Jaxjox’s unique kettlebell lets you save space and time. Inside are six weights that can be added or removed when placed on its electronic base. It lets you adjust the kettlebell’s weight in 6 lb increments from 12 lb to 42 lb.
THE BEST Exercise
HomeMadeModern shows fitness buffs how they can save a lot of money and a few trips to the gym. He made a weight bench almost entirely out of 2×4 wood. He used kaizen foam to cushion the bench and marine fabric to cover it. You can get the build plans on his website.
Action movie stars like Gal Gadot spend months training and building their fitness to perform in fight scenes. But Conan O’Brien figures he can do it much quicker with the help of Gal’s personal trainer. One thing’s for sure – Conan can deflect CGI bullets like a boss.
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