Have a spare game controller lying around? Its tactile buttons and joysticks are great for fidgeters. Pilpoc’s Fidget Controller Pad is a fidget toy based on the same idea, but in a pocketable size. It has eight functions to keep fingers and brains occupied, yet measures just 2.8″ x 1.4″ x 1.0″.
TheCrafsMan SteadyCraftin is known as much for his soothing voice as he is for his crafting skills. He also posted a short video to help you manage your anxiety through a simple and methodical breathing technique. Memorize and use it any time you’re feeling stressed. (Thanks Rob!)