Awesome Stress

Crashing

Crashing

When you feel burnt out, it’s a good plan to take time for yourself. But taking a break sometimes causes everything to come crashing down. Maggie Mae Fish’s relatable short film about living with ADHD explores some of the feelings you might experience when you emerge from your everyday distractions. (Thanks, Rob!)

Fidget Controller Pad

Fidget Controller Pad
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Have a spare game controller lying around? Its tactile buttons and joysticks are great for fidgeters. Pilpoc’s Fidget Controller Pad is a fidget toy based on the same idea, but in a pocketable size. It has eight functions to keep fingers and brains occupied, yet measures just 2.8″ x 1.4″ x 1.0″.

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Square Breathing

Square Breathing

TheCrafsMan SteadyCraftin is known as much for his soothing voice as he is for his crafting skills. He also posted a short video to help you manage your anxiety through a simple and methodical breathing technique. Memorize and use it any time you’re feeling stressed. (Thanks Rob!)

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