Athlete Dmitry Politov shows off his impressive core and leg strength by running up to a street sign, planting his feet on its pole, then locking them in place to stand sideways. The hold he uses is called a toehook, which is used in rock climbing and bouldering. He posted a video that explains how he performs the move.
If you’re a serious rock climber, you need serious upper body and arm strength. Norwegian athlete Magnus Midtbø is among the world’s best rock climbers, and to prove just how strong he is, he managed to pull off this insane using only his right arm. He says he’s still working on his form.
The idea of lifting a single refrigerator by ourselves is painful enough, but strongmen Hafþór Björnsson and Zydrunas Savickas show of their ability to not only carry one fridge, but two, in a competition to see who can carry the nearly 1,000 lb. load over 65 feet the fastest.
Hafþór Júlíus Björnsson demonstrates why he’s one of the strongest men on Earth, as he picks up a 33lb keg and tosses it like it’s nothing, demolishing a world record with a distance of 24ft 6in. We’re assuming that the beer was just a bit foamy when they tapped it.