To find inner peace, it can be helpful to wander through a labyrinth. But if you don’t have access to a life-size maze, grab one of iSpiritual’s mini labyrinths. Each one is carved from bamboo or walnut wood, and comes with a matching stylus to wind through its corridors. They come in 3.5″, 4″, and 7″ versions.
Diffused static sounds like white noise are known to improve relaxation and sleep. This analog gadget can generate a variety of tones across the brown, white, and pink noise spectrums to help dial in what works best for you. It’s powered by a USB connector, so you can plug it into your computer, or a spare charger.
Take out your stress on the entire Solar System with these squishy spheres. The set includes nine full-color planets and a larger Sun for them to orbit around. They’re definitely not to scale, but a squeezy Sun that’s 1.3 million times bigger than Earth isn’t exactly a practical toy to wrap your hand around.
Relaxing sounds and music can help overcome insomnia, reduce stress, and improve your state of mind. The Relax Melodies app provides a library of soothing sounds, bedtime stories, meditations, and more to help you unwind and get some rest. Grab a deal on a lifetime subscription in The Awesomer Shop.
There’s growing evidence that people suffering from anxiety can benefit from the comfort of weighted blankets. This full-size 12 lb. blanket from Ella Jayne is filled with glass beads to give it heft, and covered with microfiber and a mink-like surface to help soothe away stress. Also available in 15 lb. (Queen) and 20 lb. (King) sizes.
Hot stone massage can be so soothing. Now you can enjoy the same warmth and peaceful experience at home with Elo. The set includes a heated base station, seven smooth volcanic rocks, and a silicone stone mat. The Elo offers three heat settings, a built-in diffuser, LED lighting, and will offer smartphone control.
Do you have trouble getting to sleep or staying asleep? Restflix is a streaming service dedicated to putting you to sleep. Its 20 channels are loaded with meditative music, bedtime stories, and calming videos to help relax your mind and help you drift off. Works with iOS, Amazon Fire, Apple TV, Roku, or Android devices.
Meditation can be great for your mind, body, and soul. But many people don’t really get the concept and think it requires a clear mind and complete peace and quiet. But Tibetan Buddhist monk Yongey Mingyur Rinpoche straightens out that thinking, and offers a simple and effective way to meditate any time and any place.
Namaste committed to yoga practice with the beautiful color combos and practicality of these machine washable mats from Yoga Design Lab. The microfiber top layer is bonded to a durable tree rubber base and grips well with sweat, so there’s no need to layer a towel in hot sessions.