Awesome Fitness

Recovering from a knee or elbow injury too big for your old Boo-Boo Bear ice pack? The KT Recovery+ Ice Sleeve helps reduce swelling and pain with cold therapy and a flexible compression sleeve for sore muscles and joints. Chill it in the freezer, and slip it on for comforting 360-degree cooling. Available in two sizes.

The 1985 Jamie Lee Curtis and John Travolta flick Perfect was far from a perfect movie. But it did capture the essence of the big ’80s with its outfits and plot about the sex lives of the fitness-obsessed. Curtis exercises her great sense of humor by teaming up with Jimmy Fallon to poke fun at one of its cheesy aerobics scenes.

French pole vaulter Anthony Ammirati blew his medal chances at the 2024 Olympics when his package bumped the crossbar. Clearly, he wasn’t wearing Superbeam Next Gen 7 Pocket Half Tights to keep his junk out of the way. Bandit’s #1 best-seller has been tested by top athletes for the performance moments that matter most.

If you’re like us, you’ve probably tried to lose weight at some point. It’s never easy to shed those pounds, and it can be frustrating to work out so much and hit a plateau. Kurzgesagt explores the science of weight loss and the way our bodies burn energy. Bottom line: cutting your food intake is critical for dropping weight, while exercise is for your overall health.

The Chirp massager improves on other percussive massagers by covering a much greater surface area. This helps break up muscle tension and provides relief faster. It offers a 5-speed reversible mechanism and its eight independent rollers spin to deliver an invigorating treatment. Comes with a hands-free base for legs, feet, and hard to reach spots.

Is your back, neck, or shoulder area sore? The Rocker 2.0 is a modular system that targets your aches and pains for recovery and relaxation. Its three sections encourage a neutral spine position and have a nubby surface and trigger points you can adjust to target the right spot. Its parts can be used together or independently and even while working out.

Doing push-ups and planks requires a good bit of upper body strength. Calisthenics athletes Andry Strong and Eryc Ortiz show off their power and control by performing a push-up without their legs on the ground and with Eric balanced on Andry’s neck. And then there’s this move.

As painful as foam rollers can feel, they can really help you to work out muscle knots and release tension after a workout. Brazyn’s innovative foam roller can pack up flat, so it can easily fit in your backpack, gym bag, or suitcase. It comes in smooth and nubbed surface versions.

One of the best pieces of gear to bring with you hiking, camping, fishing, or hunting is a GPS-capable device. And when you’re traveling light, a GPS watch is ideal. Everyday Carry picked eight of their favorite models, each capable of tracking your location and activity, with some packing weather, altitude, and health sensors.

Maker Handy Geng was tired of being unproductive while sitting in traffic, so he got the idea to modify an old minivan and turn it into a gym on wheels. The driver and passengers can all work out at the same time, and the energy they generate powers the van’s drivetrain. Turn on captions.

Unlike narrow, rectangular mats, Manduka’s round mats encourage a 360º range of motion in your personal space. They feature soothing geometric patterns printed onto an absorbent microfiber top layer. A rubber core and base prevents slipping and modest padding. Measures 59″ across and 3mm thick.

We’ve seen some unusual form at the gym, but this guy takes his workouts to a whole different level. We watched in both shock and awe as this powerful athlete turned himself into some kind of jumping spider while doing high-energy push-ups. We want to see the rest of his routine now.

Exercise rowers that use water resistance provide the most realistic feedback. But they take up a lot of space. The Kingsmith WR1 has a folding rail system that stacks, so it takes up significantly less space when not in use. Its glass fiber paddle and special carriage gliders are designed for smooth and steady operation.

The TRX Pro4 Yoga Bundle is a 3-piece set with everything needed for better yoga practice. Its handled bands are a big help when moving from yoga pose to pose; the lines on the non-slip Suspension Training Mat gauge progress; and padded TRX Yoga Block support moves from Crescent Lunge to Camel.

After a long and exhausting exercise session, you deserve a nice cold beer, don’t you? Keep your workout going every time your raise these drinking glass dumbbells from Gemsho Glass. Each dumbbell holds up to 25 oz. of your favorite brew. Sold in a set of two.

This studio-quality fitness bike offers 32 resistance levels, a competition-grade seat, and dual-sided pedals which can accept clips or toe cages. Its seat and handlebars are adjustable, and it has a built-in device holder for use with fitness apps. Enter code ECHELON for $200 off in The Awesomer Shop (limited time offer).