Instant
Instant is a self-improvement app for iOS and Android. It keeps track of both your physical activity and mobile device usage. You can then set a time limit and be notified when you need to lay off your device.
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Instant is a self-improvement app for iOS and Android. It keeps track of both your physical activity and mobile device usage. You can then set a time limit and be notified when you need to lay off your device.
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