Awesome Workout

Thomas “infamous_wu13” Wu shows off his skills in the gym as he repeatedly punches a 20 pound medicine ball, making it appear to float in the air. You can find others doing the same with varying degrees of success at #floatingballchallenge.

Inventor and maker of crazy stuff Colin Furze decided to build himself one of the most torturous pieces of home fitness equipment ever – a treadmill that runs up the staircase. Our knees hurt just watching this one. Coming downstairs looks like fun though.

Without the proper bag to carry your gear, it’s tough to incorporate the gym into your daily routine. Our pals at Everyday Carry picked out 10 bags which do the trick quite nicely, with compartments that keep workout wear, clean clothes, and water bottles neatly organized.

You’d never know from these muscles that the man in this video is 70-years-old. Sam “Sonny” Bright Jr. started working out religiously when he was 44 and stuck to it. Proof positive that you can achieve anything you set your mind to.